Is Chestnut Mushrooms suitable for vegan, gluten‑free or keto diets?

Yes. The product consists solely of mushrooms, contains no animal ingredients, no gluten sources and only 0.3 g of carbohydrates per 100 g, making it compatible with vegan, gluten‑free and keto eating plans.

How does the low sugar and salt content affect people with diabetes or high blood pressure?

The very low sugar level (0.3 g) has a negligible impact on blood glucose, and the minimal salt (0.01 g) helps keep sodium intake low, which is beneficial for managing diabetes and hypertension.

Can mushrooms cause allergic reactions, and should individuals with mushroom sensitivity avoid this product?

Mushrooms can trigger allergies in some people; anyone with a known mushroom allergy should avoid Chestnut Mushrooms, while those without such sensitivity can safely consume them.

Lidl • 250 g

Chestnut Mushrooms

Fruits And Vegetables

Product Insights

Chestnut Mushrooms are a 100% mushroom product sold by Lidl, classified in the fruits-and-vegetables group (vegetables). It carries a Nutri-Score of A and belongs to the minimally processed NOVA 1 category, reflecting its low fat (0.2 g), low sugar (0.3 g) and low salt (0.01 g) per 100 g. However, its protein (1 g) and fiber (0.7 g) levels are well below typical vegetable averages, so it offers limited contribution to those nutrients.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal8 kcal

Fat0.2 g

Saturated Fat0.1 g

Carbohydrates0.3 g

Sugars0.3 g

Comparative Analysis

Compared with typical vegetable averages, Chestnut Mushrooms contain far less sugar (0.3 g vs 3.62 g), fat (0.2 g vs 1.39 g) and salt (0.01 g vs 0.73 g) per 100 g, but also provide lower protein (1 g vs 3.84 g) and fiber (0.7 g vs 4.11 g).

Ingredients

Mushrooms

84%

35%

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