Why is Fior di Cioccolato classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because its formulation relies on refined wheat flour, added sugars, vegetable oil blends and several industrial ingredients; the label lists two food additives, E500 (sodium carbonate) and E503 (ammonium carbonate), which act as leavening agents, and it also includes soy lecithin as an emulsifier.

How does the sugar and salt content in Fior di Cioccolato affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.55 g of salt per 100 g contributes to sodium intake but remains moderate for most hypertensive individuals; nevertheless, regular consumption should be limited in both conditions.

Is the soy present in Fior di Cioccolato a concern for people with soy allergy?

Yes, the ingredient list includes soy (both as soy oil and soy lecithin), which is a recognized allergen; anyone diagnosed with a soy allergy should avoid this product.

Lidl, Realforno • 700 g

Fior di Cioccolato

Sugary Snacks

Product Insights

Fior di Cioccolato is a chocolate‑chip biscuit marketed by Lidl under the Realforno brand, belonging to the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA group 4), reflecting its high levels of added sugars (20 g per 100 g) and saturated fat (5.6 g per 100 g) alongside moderate salt (0.55 g per 100 g). The product does provide some positive nutrients, offering 4.4 g of fiber, 7.4 g of protein and 4.4 g of fiber per 100 g, but the overall nutritional balance remains less favorable compared with typical biscuits.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal477 kcal

Fat19.9 g

Saturated Fat5.6 g

Carbohydrates64.8 g

Sugars20 g

Comparative Analysis

Compared with the average snack biscuit, Fior di Cioccolato contains less sugar (20 g vs 28.9 g) but more total fat (19.9 g vs 17.7 g) and delivers higher energy (477 kcal vs 418 kcal), while still providing more fiber and protein than typical.

Ingredients

farina di frumento, gocce di cioccolato 14,6% (zucchero, pasta di cacao, cacao magro in polvere, burro di cacao, emulsionante (lecitine di soia)), zucchero, oli e grassi vegetali (girasole, palma, mais, soia, colza), burro concentrato, amido di frumento, sciroppo di glucosio, agenti lievitanti (carbonati di ammonio, carbonati di sodio), sale, aroma naturale

84%

35%

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