Why is Yogur y fresa classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined sugar, palm oil, milk powders, cocoa butter and a strawberry crisp that includes maltodextrin, modified potato starch and a thickener; the label lists the additives E322 (soy lecithins), E330 (citric acid) and E401 (sodium alginate), all typical of highly processed foods.

How does the sugar content in this product affect a diabetic diet?

With 51.1 g of sugar per 100 g, the bar can cause a rapid rise in blood glucose; people managing diabetes should limit consumption to a very small portion or avoid it altogether because it provides a large amount of simple carbohydrates without fiber to offset the spike.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

No; the formula contains whole milk powder, skimmed milk yogurt powder and soy lecithin, so it is not vegan, it is high in carbohydrates and therefore not keto‑friendly, it lists possible gluten traces, and it lacks halal certification, making it unsuitable for those specific dietary restrictions.

Mister CHOC • 200 g

Yogur y fresa

Sugary Snacks

Product Insights

The product is a milk‑chocolate bar flavored with yogurt and strawberry crisp, classified in the “Sugary snacks” and “Chocolate products” groups. It carries a Nutri‑Score of E and is placed in NOVA group 4, reflecting its ultra‑processed nature with added sugars, palm oil, emulsifiers (E322, E330, E401) and several flavorings. Nutritionally it is very high in sugar (51.1 g), fat (36.4 g) and saturated fat (20.4 g) per 100 g, while salt is relatively low (0.2 g), making it an energy‑dense treat that should be consumed sparingly.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal565 kcal

Fat36.4 g

Saturated Fat20.4 g

Carbohydrates52.9 g

Sugars51.1 g

Comparative Analysis

Compared with typical sweet snack averages, this bar contains more sugar (51.1 g vs 40.22 g), higher fat (36.4 g vs 33.08 g) and saturated fat (20.4 g vs 18.99 g) and delivers more calories (565 kcal vs 519.46 kcal), while its salt level (0.2 g) is below the average of 0.42 g.

Ingredients

sugar, palm oil, whole milk powder, cocoa butter**, cocoa mass**, 4,8% skimmed milk yogurt powder, 1,8% strawberry crisp (maltodextrin, freeze dried strawberries, sugar, modified potato starch, thickener: sodium alginate, acid: citric acid, natural flavouring), skimmed milk powder, emulsifier: soya lecithins, acid: citric acid, natural flavouring, flavouring,

84%

35%

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