Alesto, Lidl • 50 g ℮
Muguri de Pin
Product Insights
Muguri de Pin is a 50 g bag of shelled pine nuts marketed as a plant‑based snack and falls under the PNNS groups of salty snacks and nuts. It carries a Nutri‑Score of A and is placed in NOVA group 1, offering high protein (24 g/100 g) and fiber (7.2 g/100 g) while being very low in sugars (0.1 g) and salt (0.01 g), but it also delivers a high fat content. The pine nuts are UTZ‑certified, palm‑oil‑free and bear the German Agricultural Society gold medal, yet the plastic packaging is non‑recyclable and the calories remain dense, which may be a concern for low‑calorie diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average snack, Muguri de Pin contains far less sugar (0.1 g vs 6.4 g) and salt (0.01 g vs 3.6 g), markedly more protein (24 g vs 19 g) and a similar amount of fat, making it a protein‑rich, low‑sugar alternative.
Ingredients
Semințe de pin.
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Frequently Asked Questions
Everything you need to know about Muguri de Pin.
