
Product Insights
Emmental is a hard, grated cheese made from pasteurized cow’s milk, belonging to the "Milk and dairy products" group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a moderately processed cheese with no added sugars and low salt. Per 100 g it provides 28 g fat (including 19 g saturated), 28 g protein and 378 kcal, while sugars and fiber are negligible, giving it a high energy and protein density but a relatively high saturated‑fat load.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese category, Emmental contains more fat (28 g vs 25 g), more saturated fat (19 g vs 15 g), higher protein (28 g vs 20 g) and more calories (378 kcal vs 323 kcal), but it is lower in salt, sugars, carbohydrates and fiber.
Ingredients
emmental 98% (milk (pasteurized)), salt, lactic ferments, rennet microbial, potato starch
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Frequently Asked Questions
Everything you need to know about Emmental.







