Why is Pesto alla Genovese classified as ultra-processed (NOVA 4) and which additives does it contain?

The pesto is labeled ultra-processed because it combines refined oils, processed cheese, yogurt, flavorings and lactic acid, all of which undergo industrial manufacturing steps; the only listed additive is E270 (lactic acid).

How does the high fat and calorie content of this pesto affect a heart-healthy or weight-management diet?

With 35.9 g of fat and 364 kcal per 100 g, the pesto adds a substantial amount of energy and saturated fat, so it should be used sparingly in heart‑healthy or calorie‑restricted plans and balanced with lower‑fat foods.

Is the presence of cashews in this pesto a risk for people with tree-nut allergies?

Yes, cashews are tree nuts and can trigger allergic reactions; the product lists nuts as an allergen, so individuals with tree‑nut sensitivities should avoid it.

Baresa • 190 g

Pesto alla Genovese

Fat And Sauces

Product Insights

Pesto alla Genovese is a ready-to-use sauce belonging to the Fat and sauces group, marketed as a condiment for pasta and other dishes. It carries a Nutri-Score of D and is classified in the ultra-processed NOVA 4 category, reflecting its high fat (35.9 g per 100 g), moderate saturated fat (4.3 g) and modest salt (0.7 g) levels. While it offers a good amount of protein (4.1 g) and fiber (2.6 g) and is low in sugars, the calorie density (364 kcal per 100 g) and presence of allergens such as milk, eggs and tree nuts limit its suitability for some diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat35.9 g

Saturated Fat4.3 g

Cholesterol0 g

Carbohydrates4.8 g

Comparative Analysis

Compared with the average pesto, this product contains roughly three times more fat and double the calories, but significantly less sugar and salt.

Ingredients

38% basil, sunflower oil, 11% olive oil, 5% cashews, 4,7% cheese (cow's milk, salt, lysozyme from eggs), 4% yogurt, flavouring, 2% sugar, 1,3% pecorino romano, 1% pine nuts, 1% garlic, lactic acid,

84%

35%

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Frequently Asked Questions

Everything you need to know about Pesto alla Genovese.

Cucina

190 g