Why is Filets de maquereaux moutarde classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because the fillets are canned with added mustard sauce, water, vinegar, oil, modified corn starch and several thickeners, the product undergoes multiple formulation steps that place it in NOVA group 4; it contains the additives xanthan gum (E415), guar gum (E412), turmeric extract (E100), modified corn starch, and trace amounts of salt and pepper used as flavor enhancers.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The product's sugar level is very low at 0.4 g per 100 g, making it suitable for diabetic meal planning, and its salt content is also low at 0.98 g per 100 g, which is well below the average for canned fish and therefore acceptable for a hypertensive diet; however, the moderate saturated fat (3.1 g) should still be considered in overall heart-health recommendations.

Is the mustard in this product a concern for individuals with mustard allergy?

Yes - mustard makes up 10% of the sauce and is listed as an allergen, so anyone with a mustard allergy should avoid this product; other declared allergens include fish, eggs and milk, which may also trigger reactions in sensitive consumers.

Nixe,Lidl • 169 g

Filets de maquereaux moutarde

Fish Meat Eggs

Product Insights

Filets de maquereaux moutarde are canned mackerel fillets in a mustard sauce, providing a substantial source of protein and omega-3 fatty acids typical of the fish and seafood dietary family. The product is classified as ultra-processed (NOVA group 4) and carries a Nutri-Score of C, reflecting moderate levels of saturated fat (3.1 g per 100 g) and energy (~180 kcal) alongside low sugar (0.4 g) and low salt (0.98 g). It also contains several food additives including xanthan gum (E415), guar gum (E412), and turmeric extract (E100) and allergens such as fish, mustard, eggs and milk, which may be relevant for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal183 kcal

Fat14 g

Saturated Fat3.1 g

Carbohydrates0.9 g

Sugars0.4 g

Comparative Analysis

Compared with the average canned fish, this product contains less sugar (0.4 g vs 0.98 g) and far less salt (0.98 g vs 5.32 g), while its saturated fat (3.1 g) exceeds the typical 1.3 g and its energy (~180 kcal) is higher than the category's 149 kcal average.

Ingredients

56% filets de maquereaux (poissons), eau, 10% moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, huile de tournesol, amidon modifié de maïs, sel, poivre, piment, épaississants: gomme xanthane, gomme guar; extrait de curcuma.

84%

35%

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Frequently Asked Questions

Everything you need to know about Filets de maquereaux moutarde.

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