Why does Batata Palha receive a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high levels of fat and salt while rewarding protein and fiber. Batata Palha’s 35 g of fat and 0.74 g of salt per 100 g push its negative points up, and the modest 6.9 g of protein and 3.9 g of fiber are insufficient to offset those penalties, resulting in a D grade.

How does the salt content in Batata Palha affect people following a low‑sodium or hypertensive diet?

Each 100 g portion contains about 0.74 g of salt (approximately 740 mg of sodium), which represents roughly one‑third of the World Health Organization’s recommended maximum daily salt intake of 2 g. Regular consumption can therefore contribute significantly to daily sodium limits and may raise blood pressure in sensitive individuals.

Is the presence of barley and wheat in the salt blend a concern for consumers with gluten intolerance?

Yes. The salt includes barley and wheat, both of which contain gluten. Consequently, Batata Palha is not gluten‑free and should be avoided by anyone with celiac disease or gluten sensitivity.

Sol & Mar • 300 g

Batata Palha

Salty Snacks

Product Insights

Batata Palha is a crunchy potato snack marketed by Sol & Mar, sold in 300 g sachets at Lidl, belonging to the salty‑snacks and appetizers categories. It provides 546 kcal per 100 g, with 35 g fat (high), 3.4 g saturated fat (moderate), 0.8 g sugars (low) and 0.74 g salt (moderate), delivering 6.9 g protein and 3.9 g fiber, which is slightly below the average fiber for similar snacks. The product carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting its processed nature, and it contains allergens such as celery, gluten from barley and wheat, mustard and traces of soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal546 kcal

Fat35 g

Saturated Fat3.4 g

Carbohydrates49 g

Sugars0.8 g

Comparative Analysis

Compared with typical salty snacks, Batata Palha contains substantially more fat (35 g vs 23.6 g) and slightly more salt, while its sugar content (0.8 g) is far below the category average of 3.8 g.

Ingredients

64% pommes de terre, 35% huile de tournesol, 0,7% sel de cuisine. Peut contenir des traces de lait, de céréales contenant du gluten (orge, blé), de soja, de céleri et de moutarde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Batata Palha.

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Sol & Mar • 300 g

Batata Palha

Salty Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal546 kcal

Fat35 g

Saturated Fat3.4 g

Carbohydrates49 g

Sugars0.8 g

Comparative Analysis

Ingredients

64% pommes de terre, 35% huile de tournesol, 0,7% sel de cuisine. Peut contenir des traces de lait, de céréales contenant du gluten (orge, blé), de soja, de céleri et de moutarde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.