Why is Flageolets verts extra-fins classified as NOVA 3 and does it contain any additives?

The beans are minimally processed – they are cooked and canned without additional preservatives or flavorings – which places them in NOVA group 3, and the ingredient list shows zero additives.

How does the salt content of 0.68 g per 100 g affect people who need to limit sodium intake?

At 0.68 g of salt per 100 g, the product contributes about 11 % of the recommended daily limit of 6 g, so it can fit into a reduced‑sodium diet when portion sizes are controlled.

Is this product suitable for vegan, gluten‑free, and keto dietary patterns?

Yes, the beans are 100 % plant‑based and contain no animal ingredients or gluten, making them vegan and gluten‑free; however, with 11 g of carbohydrates per 100 g, they are higher in carbs than typical keto guidelines.

Freshona • 800 g, 530 g égoutté

Flageolets verts extra-fins

Cereals And Potatoes

Product Insights

Flageolets verts extra-fins are canned green flageolet beans sold by Freshona, packaged in a metal food can with a net weight of 800 g (530 g drained) and available in Lidl stores across France and Germany. Belonging to the legumes dietary group, they earn a Nutri‑Score of A and a NOVA rating of 3, offering low fat (0.7 g), low saturated fat (0.1 g), low sugars (0.5 g) and modest salt (0.68 g) per 100 g, together with 5.5 g protein and 6.5 g fiber. While they are a good source of plant protein and fiber, the protein and carbohydrate levels are lower than typical legumes and the sodium amount may be a concern for salt‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal85 kcal

Fat0.7 g

Saturated Fat0.1 g

Carbohydrates11 g

Sugars0.5 g

Comparative Analysis

Compared with average canned legume products, this bean offering contains far less fat (0.7 g vs 15.2 g), saturated fat (0.1 g vs 2.8 g), sugars (0.5 g vs 4.1 g), salt (0.68 g vs 2.3 g) and calories (85 kcal vs 263 kcal), while providing similar fiber and lower protein.

Ingredients

Flageolets verts, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Flageolets verts extra-fins.

530 g