Why does MayMouna Fine Semolina not have a Nutri‑Score label and which nutrients would most affect its score if it were evaluated?

The product has not been submitted for Nutri‑Score calculation, so no grade appears; if assessed, the high carbohydrate content (72 g per 100 g) and moderate energy (360 kcal) would likely lower the score, while its low fat (1 g) and respectable fiber (3 g) would contribute positively.

How does the high carbohydrate content of this semolina impact blood‑sugar management for people with diabetes?

With 72 g of carbohydrates per 100 g, the semolina can cause a rapid increase in blood glucose; diabetics should control portion sizes, combine it with protein or additional fiber, and monitor their glycemic response.

Is wheat semolina safe for individuals with gluten intolerance or celiac disease?

No; semolina is made from durum wheat and contains gluten, so it must be avoided by anyone with celiac disease or non‑celiac gluten sensitivity.

MayMouna • 5kg

MayMouna Semoule Fine

Semoule Fine De Ble Dur

Product Insights

MayMouna Fine Semolina is a 5 kg bag of durum wheat semolina, packaged in kraft paper and produced in Morocco. It provides 360 kcal, 14 g protein, 72 g carbohydrates, 3 g fiber and only 1 g fat per 100 g, placing it in the Cereal group of the French PNNS; the product has no Nutri‑Score label and is classified as a NOVA 2 processed culinary ingredient. The high carbohydrate load makes it an energy‑dense staple suitable for dishes like couscous or porridge, yet portion control is advisable for low‑carb or weight‑management diets.

Nutrient Levels

Traffic light indicators

Fat

low

Nutritional Values

Values per 100 g

Energy Kcal360 kcal

Fat1 g

Carbohydrates72 g

Fiber3 g

Proteins14 g

Comparative Analysis

Its macro profile (1 g fat, 3 g fiber, 72 g carbs, 14 g protein, 360 kcal per 100 g) matches the typical average for fine durum wheat semolina, situating it squarely in the middle of the market for standard semolina products.

84%

35%

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