Tesco • 100g
Pecan Nuts
Product Insights
Pecan Nuts are a plant-based snack that falls within the Nuts category of the PNNS classification. They carry a Nutri-Score of B and belong to the lowest processing level (NOVA 1), indicating an unprocessed product. Per 100 g the nuts are very high in total fat (70 g) and calories (≈707 kcal) while providing modest protein (9.2 g), ample fiber (7.8 g), and only low amounts of sugars (1.3 g) and salt (0.003 g), a nutritional profile that offers healthy fats but may be energy-dense for weight-focused diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average nut category (≈49 g fat, 6.6 g saturated fat, 6.4 g sugars, 3.6 g salt and 585 kcal per 100 g), this product supplies considerably more total fat and calories but markedly less sugar, salt and saturated fat.
Ingredients
Pecan nuts.
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Frequently Asked Questions
Everything you need to know about Pecan Nuts.
