HARMLESS HARVEST
organic coconut water
Product Insights
Organic coconut water is a plant‑based, unsweetened beverage classified under the unsweetened beverages group. It carries a Nutri‑Score of B and belongs to NOVA group 1, indicating minimal processing, with zero fat, zero protein, and very low salt (0.04 g per 100 g). However, it contains 5.8 g of sugars per 100 g (about 14 g per serving) and provides modest calories (60 kcal per 100 g), so it is not a calorie‑free drink.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage, this coconut water contains roughly one‑third the sugar (5.8 g vs 15.5 g per 100 g), almost no fat and about one‑sixth the salt, making it a markedly lighter option nutritionally.
Ingredients
Organic coconut water*
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about organic coconut water.
