Why is Dark chocolate oat cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines refined oat flour, multiple added sugars, palm oil, cocoa butter and an emulsifier, which are hallmarks of ultra‑processed foods; the only listed additive is E322 (soy lecithin) used to improve texture.

How does the sugar and salt content in these cookies affect a diabetic or hypertensive diet?

With 25 g of sugar per 100 g, the cookies can cause rapid spikes in blood glucose and are not recommended for people managing diabetes, while the 0.96 g of salt is moderate and lower than the average snack, but still contributes to daily sodium intake for those with hypertension.

Based on the ingredient list, is this product suitable for strict diets such as Vegan, Gluten‑Free, Keto, or Halal?

The cookies are certified vegan and gluten‑free, but they contain high‑carbohydrate ingredients that make them unsuitable for a keto regimen, and the inclusion of chocolate liqueur may introduce trace alcohol, so halal compliance cannot be confirmed without certification.

heavenly hunks • 567 g

Cookies chocolat noir à l'avoine

Sugary Snacks

Product Insights

Dark chocolate oat cookies are a gluten‑free, vegan snack sold in 567 g packages. They belong to the ‘Sugary snacks’ and ‘Biscuits and cakes’ groups, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4), reflecting their high saturated fat (12.5 g/100 g) and sugar (25 g/100 g) content alongside moderate salt (0.96 g/100 g). While the cookies provide 7 g of fiber and 7 g of protein per 100 g, their overall nutrient profile is less favorable than many alternatives due to excessive saturated fat and added sugars.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal393 kcal

Iron3.6 mg

Comparative Analysis

Compared with average snack biscuits, these cookies contain less sugar (25 g vs 28.98 g) and less salt (0.96 g vs 1.98 g) per 100 g, but have slightly more total fat (17.86 g vs 17.65 g) and considerably higher saturated fat (12.5 g vs 7.8 g).

Ingredients

Avoine sans gluten, grains de chocolat noir (sucre de canne, liqueur de chocolat, beurre de cacao, lécithine de tournesol, extrait de vanille) sucres (sirop de riz brun, sucre de canne, cassonade), huile de palme, copeaux de noix coco, farine de sorgho, farine de tapioca, fécule de pomme de terre, sel de mer.

84%

35%

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