How does the sugar and salt content in Honey Peanut Butter affect people with diabetes or hypertension?

The 12.5 g of sugars per 100 g can raise blood glucose quickly, so diabetics should limit portions, and the 0.7 g of salt may increase blood pressure, so people with hypertension should use it sparingly.

Is the presence of peanuts in this spread a concern for individuals with peanut allergy, and how is cross-contamination managed?

Peanuts make up the bulk of the product, presenting a high risk for anyone allergic; the label highlights the allergen but does not guarantee a dedicated facility, so allergic consumers should avoid it.

Can this honey-sweetened peanut butter be included in a vegan diet?

No, because honey is derived from bees, making the spread unsuitable for vegans, although it is acceptable for vegetarians.

Justin's • 16 oz

Peanut Butter Spread with Honey

Fat And Sauces

Product Insights

Honey Peanut Butter is a plant-based spread classified in the Fat and sauces group, made primarily from dry roasted peanuts, organic honey, cane sugar, and vegetable oils. It provides 21.9 g of protein and 3.1 g of fiber per 100 g, but also contains 12.5 g of total sugars (including 9.4 g added sugars), 0.7 g of salt, 53.1 g of fat with 10.9 g saturated fat, resulting in a Nutri-Score of C and a NOVA rating of 2. The product is certified kosher, non-GMO and contains peanuts, so it is not suitable for those with peanut allergy and is not vegan because of honey.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal656 kcal

Added Sugars9.4 g

Iron1.3 mg

Comparative Analysis

Compared with the average plant-based spread, this honey peanut butter supplies substantially more protein and fiber, but its added sugar and salt levels are considerably higher while its total fat and saturated fat are lower than typical values.

Ingredients

Dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, sea salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Peanut Butter Spread with Honey.

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