Why is PROTEIN BAR CARAMEL + CASHEW classified as ultra‑processed (NOVA 4) and which additives does it contain?

The bar is made from refined dairy proteins, isolated collagen, hydrocolloids and multiple sweeteners that undergo extensive industrial processing, which places it in the ultra‑processed NOVA 4 category. Its additive list includes polydextrose (E1200) as a fiber substitute, maltitol (E965) and sucralose (E955) as low‑calorie sweeteners, and sunflower lecithin (E322) as an emulsifier.

How does the sugar and salt content affect diabetic or hypertensive diets?

With 10.9 g of sugars per 100 g, the bar adds a moderate amount of carbohydrates that can raise blood glucose levels, so people with diabetes should account for it within their total sugar budget. The salt content is low at 0.2 g per 100 g, making it suitable for most hypertensive diets when consumed in moderation.

Is the peanut paste in this bar a concern for people with peanut allergies?

Yes. The ingredient list explicitly includes peanut paste, which is a recognized allergen, and the product is labelled with a peanut warning, so anyone with a peanut allergy should avoid it.

Barebells • 141605139

Caramel Cashew

Sugary Snacks

Product Insights

Barebells’ PROTEIN BAR CARAMEL + CASHEW is a high‑protein snack that belongs to the Sugary snacks and Biscuits and cakes families. It delivers 36 g of protein, 5 g of fiber and only 0.2 g of salt per 100 g, while providing 10.9 g of sugars and 6.4 g of saturated fat, and carries a NOVA 4 ultra‑processed rating. Because it is classified as a dietary supplement, it has no Nutri‑Score, but it contains several food‑grade additives such as polydextrose (E1200), maltitol (E965), sucralose (E955) and sunflower lecithin (E322), and it is not suitable for vegans and may trigger milk, nut or peanut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal364 kcal

Fat14.6 g

Saturated Fat6.4 g

Cholesterol0 g

Carbohydrates32.7 g

Comparative Analysis

Compared with the average snack bar (28.98 g sugar, 17.65 g fat, 1.98 g salt per 100 g), this bar supplies far less sugar (10.9 g), considerably lower fat (14.6 g) and a similarly low salt level (0.2 g).

Ingredients

whey protein blend (calcium caseinate, whey protein concentrate, whey protein isolate), hydrolyzed bovine collagen, polydextrose, water, cocoa butter, dry whole milk, maltitol, dextrose, unsweetened chocolate, peanut paste (peanuts), cocoa processed with alkali, roasted cashew pieces, sunflower oil, unsweetened chocolate, natural and artificial flavors, salt, sunflower lecithin, sucralose

84%

35%

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