Why is Instant Noodles: Beef classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is an instant, pre‑cooked noodle that is dehydrated and packed with a seasoning powder, which requires multiple industrial steps such as blanching, drying, and flavor blending, meeting the criteria for NOVA 4. The label does not list any declared additives, so no specific additives are identified, although typical seasonings may include salt, oil, and flavor enhancers.

How does the salt content in this product affect a diabetic or hypertensive diet?

With 1.55 g of salt per 100 g, a whole 65 g pack supplies about 1 g of salt, roughly 20 % of the recommended daily maximum. High sodium intake can raise blood pressure, which is a concern for hypertensive individuals, while the absence of sugar means it does not directly raise blood glucose, though the 9.1 g of carbohydrates still need to be counted in a diabetic meal plan.

Based on its ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

The noodles themselves are plant‑based but the beef flavoring suggests the presence of animal‑derived ingredients, making it unsuitable for vegans and likely unsuitable for halal without certification. The product contains wheat, so it is not gluten‑free, and with 9.1 g of carbohydrates per 100 g it exceeds the very low carb threshold required for a strict keto diet.

Noodlicious • 65g

Nouilles Instantanées : Bœuf

Cereals And Potatoes

Product Insights

Instant Noodles: Beef is a 65 g pack of plant‑based cereal‑based noodles flavored with beef, belonging to the Cereals and potatoes group. Per 100 g it provides 85 kcal, 3.9 g fat (1.8 g saturated), 9.1 g carbohydrates, 2.3 g protein, no sugars and 1.55 g salt, which means it is low in sugar and calories but relatively high in salt and low in protein and fiber. It is classified as NOVA 4 (ultra‑processed), its Nutri‑Score is not displayed, and it carries an Eco‑score of B indicating a moderate environmental impact.

Nutritional Values

Values per 100 g

Energy Kcal85 kcal

Fat3.9 g

Saturated Fat1.8 g

Carbohydrates9.1 g

Sugars0 g

Comparative Analysis

Compared with the average values for its food category, this beef‑flavored instant noodle contains far less sugar, fat, salt and calories, but also provides considerably lower fiber and protein.

Ingredients

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