
Product Insights
The Avocado Oil Spray is a plant‑based fat and sauce that falls under the “Fat and sauces” PNNS group. It carries a NOVA 2 rating, indicating minimally processed ingredients, and its Nutri‑Score is not assigned, while the nutritional facts show only 0.5 g fat, 0.1 g saturated fat and 5 kcal per 100 g, making it virtually calorie‑free. The spray is GMO‑free, glyphosate‑free and kosher certified, but the aerosol aluminum can and plastic lid give it an Eco‑Score of F and the product provides little substantive nutrients compared with typical fats.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average food in its category, this avocado oil spray contains dramatically less fat (0.5 g vs 76.5 g per 100 g), saturated fat (0.1 g vs 21.7 g) and calories (5 kcal vs 709 kcal), while providing essentially no sugar, salt or protein.
Ingredients
AVOCADO OIL.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Avocado Oil Spray.









