Why is Cooked Sticky White Rice classified as a processed food (NOVA 3) and what additives does it contain?

The product is labelled NOVA 3 because it undergoes processing steps such as cooking and the addition of gluconic acid, which acts as a preservative and acidity regulator; no other additives are listed.

How does the carbohydrate content in Cooked Sticky White Rice affect a diabetic diet?

With about 34 g of carbohydrates per 100 g, the rice can raise blood glucose levels quickly, so diabetics should monitor portion size and pair it with protein or fiber‑rich foods to mitigate spikes.

Is Cooked Sticky White Rice suitable for vegan and gluten‑free diets?

Yes, the ingredient list contains only water, rice, and gluconic acid, all of which are plant‑based and contain no gluten, making the product compatible with both vegan and gluten‑free eating patterns.

bibigo • 210g

STICKY WHITE RICE MEDIUM GRAIN RICE

Composite Foods

Product Insights

Cooked Sticky White Rice is a vegan, gluten‑free, one‑dish meal marketed by bibigo/Costco. Its nutrition facts show low fat (0.48 g/100 g) and very low salt (0.012 g/100 g) with modest energy (148 kcal/100 g), but it is high in carbohydrates (34 g/100 g) and low in protein (2.9 g/100 g) compared with typical meals. The product is classified as NOVA 3 (processed) and lacks a Nutri‑Score, while its packaging materials are unspecified, limiting an environmental assessment.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal290 kcal

Fat0.5 g

Saturated Fat0 g

Cholesterol0 g

Carbohydrates67 g

Comparative Analysis

Compared with average meals, Cooked Sticky White Rice contains far less fat and salt but considerably more carbohydrates and less protein.

Ingredients

Water, Rice, Gluconic Acid

84%

35%

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