
Product Insights
Canola Oil, sold under the Mazola brand, is a plant‑based cooking oil classified in the Fat and sauces (Fats) group. It carries a Nutri‑Score of B and is listed as a NOVA 2 product, offering zero sugars and zero salt while providing a modest amount of vitamin E. However, it is 100 % fat with a relatively high saturated‑fat level and a high energy density, which may be a drawback for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for similar oils, this canola oil contains no sugar or salt and markedly lower saturated fat, but its total fat (100 g) and calorie content (857 kcal) are considerably higher than the category averages.
Ingredients
Canola oil.
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Frequently Asked Questions
Everything you need to know about Canola Oil.



