
Product Insights
Great Value Canola oil is a plant‑based cooking oil produced in Canada and sold under the vegetable‑fat family. It belongs to the Fat and sauces group, carries a NOVA 2 rating indicating minimal processing, and although it has no Nutri‑Score assigned, the oil is cholesterol‑free, low in saturated fat (5 g per 100 ml) and contains no sugars or salt, making it a source of healthy unsaturated fats. Nevertheless, its high total fat (90 g per 100 ml) and 800 kcal energy density mean it should be used sparingly in calorie‑controlled diets.
Nutrient Levels
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Nutritional Values
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Comparative Analysis
Compared with the average food product, this canola oil provides more total fat (90 g vs 76.6 g) and calories (800 kcal vs 709 kcal) per 100 ml, but markedly less saturated fat (5 g vs 21.7 g), sugar (0 g vs 3.6 g) and salt (0 g vs 0.39 g).
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Frequently Asked Questions
Everything you need to know about Canola oil.




