Why is Raw Kombucha - Lemon Berry assigned a NOVA group 3 rating, and does it contain any additives or processing aids?

The product is classified as NOVA 3 because it is a fermented beverage made from tea, fruit juices and cane sugar, which involves a controlled fermentation process; it lists no additives, and the ingredients are all organically produced.

How might the sugar and salt levels in this kombucha affect people with diabetes or high blood pressure?

With 3.38 g of sugar and only 0.01 g of salt per 100 g, the drink provides a moderate amount of carbohydrates that can raise blood glucose, so diabetics should monitor portion size, while the very low salt makes it suitable for most hypertensive diets.

Is Raw Kombucha - Lemon Berry suitable for vegan and gluten‑free diets, and are there any common allergens to be aware of?

Yes, the beverage is both vegan and certified gluten‑free; its ingredients are fruit juices, tea and cane sugar, which are free from animal products and gluten, though individuals allergic to kiwi should check the label.

Synergy • 16 fl oz

Raw Kombucha - Lemon Berry

Beverages

Product Insights

Raw Kombucha - Lemon Berry is a fermented tea‑based beverage that falls under the PNNS groups “Beverages” and “Sweetened beverages”. It carries a Nutri‑Score of B, a NOVA group 3 classification, and delivers 0 g fat, 0 g saturated fat, 0.01 g salt and 3.38 g sugars per 100 g, offering low fat and low salt but a moderate sugar level. The drink is certified vegan and gluten‑free, yet its sugar content may be a consideration for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal13 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with the average beverage in its category, this kombucha contains far less sugar (3.38 g vs 15.71 g), fat (0 g vs 0.73 g) and salt (0.01 g vs 0.35 g per 100 g).

Ingredients

GT's Kombucha*(30-day ferment of Kombucha culture*, black tea*, green tea*, kiwi juice*, and cane sugar*), strawberry juice, blueberry juice, raspberry juice, Meyer lemon juice, and cold pressed lime juice. *Organically produced.

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Frequently Asked Questions

Everything you need to know about Raw Kombucha - Lemon Berry.

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Kirkland Signature

16 FL OZ (473 mL)

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Synergy • 16 fl oz

Raw Kombucha - Lemon Berry

Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal13 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with the average beverage in its category, this kombucha contains far less sugar (3.38 g vs 15.71 g), fat (0 g vs 0.73 g) and salt (0.01 g vs 0.35 g per 100 g).

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.