Why is Crunchy Granola Bars Chocolate Chip classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar mixes refined grains, multiple sweeteners, isolated proteins, vegetable oils and flavorings, all of which require industrial processing; it also includes emulsifiers and stabilisers listed as additives E322 (soy lecithin), E322i, E500 (baking soda) and E500ii, which are typical markers of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 24.4 g of sugar per 100 g, the bar can raise blood glucose levels quickly, so people with diabetes should limit portion size; the 0.94 g of salt per 100 g is lower than the category average but still contributes to daily sodium intake, making it advisable for hypertensive individuals to consume it sparingly.

Is the wheat protein isolate in this product a concern for gluten‑sensitive individuals?

Yes, wheat protein isolate contains gluten, so the granola bar is not suitable for people with celiac disease or gluten intolerance.

Kodiak • 9.5 oz (270 g) - 6 2-bar pouches 1.59 oz (45 g)

Crunchy Granola Bars Chocolate Chip

Sugary Snacks

Product Insights

Crunchy Granola Bars Chocolate Chip are a sweet snack belonging to the Sugary snacks and Biscuits and cakes families, presented in six two-bar pouches (45 g each) made from whole-grain rolled oats, wheat protein isolate and chocolate chips. The product receives a Nutri-Score of D and falls into NOVA group 4, indicating a high level of processing, with added sugars (24.4 g per 100 g), moderate salt (0.94 g per 100 g) and a relatively high energy density (467 kcal per 100 g). On the positive side it provides 4.4 g of fiber, 22 g of protein and a low saturated-fat content (3.3 g per 100 g), but the presence of gluten, soy and added emulsifiers (E322, E322i, E500, E500ii) may be problematic for certain allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal467 kcal

Added Sugars24.4 g

Iron4 mg

Comparative Analysis

Compared with the average chocolate cereal bar, this granola bar contains less sugar (24.4 g vs 28.98 g), lower saturated fat (3.3 g vs 7.8 g) and salt (0.94 g vs 1.98 g), but its energy (467 kcal) and protein (22 g) are considerably higher, while fiber (4.4 g) exceeds the typical 3.1 g.

Ingredients

100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), tapioca syrup, natural flavors, light brown sugar refiner's syrup, sunflower and/or soy and/or canola lecithin, salt, baking soda. Contains soy and wheat.

84%

35%

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