Why is Flapjack and Waffle Mix Buttermilk classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The blend combines refined whole-grain flours, isolated wheat and whey proteins, sweetened buttermilk powder and leavening agents, all of which undergo industrial processing, placing it in the ultra-processed NOVA 4 category. Its listed additives are monocalcium phosphate (E341i) and sodium bicarbonate (E500ii), which function as a raising agent and acidity regulator.

How does the high salt content in this mix affect a hypertensive or sodium-restricted diet?

Because the product is marked with a high salt level, it can contribute a substantial amount of sodium per serving, which may raise blood pressure and counteract dietary sodium limits; consumers with hypertension should use the mix sparingly or combine it with low-salt ingredients to keep overall sodium intake within recommended limits.

Is the wheat flour in this mix a concern for people with gluten intolerance or celiac disease?

Yes. The mix contains both whole-grain wheat flour and wheat protein isolate, which provide gluten; it is therefore not suitable for gluten-free or celiac diets.

KODIAK • 567g

Power Cakes Flapjack & Waffle Mix

Alimentos

Product Insights

Flapjack and Waffle Mix Buttermilk by Kodiak is a ready-to-mix blend of whole-grain wheat and oat flours, a protein blend, sweet cream buttermilk powder, and sweeteners, intended for making flapjacks, waffles and pancakes. It falls into the cereal-based product family, is classified as ultra-processed (NOVA 4) and does not carry an assigned Nutri-Score, while its nutritional profile shows moderate fat and sugar levels, low saturated fat, but a high salt content. The mix contains gluten and milk allergens, includes the additives monocalcium phosphate (E341i) and sodium bicarbonate (E500ii), and is marketed as containing no preservatives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal349 kcal

Fat4 g

Saturated Fat0.8 g

Trans Fat0 g

Cholesterol10 mg

Comparative Analysis

Its salt content is higher than the average 3.03 g per 100 g for comparable dessert-mix products, while its moderate sugar and fat levels are likely below the category averages of 28.96 g sugar and 7.25 g fat per 100 g.

Ingredients

100% whole grain wheat flour, 100% whole grain oat flour, vital wheat gluten, whey protein concentrate, brown sugar, wheat protein isolate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), buttermilk, sea salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Power Cakes Flapjack & Waffle Mix.

Power Cakes Flapjack & Waffle Mix Buttermilk

Kodiak

2041.165665