Why is Double Chocolate Muffins classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product uses refined gluten‑free flours, multiple processing steps and a blend of additives, including emulsifier lecithin (E322, E322i), phosphates (E341, E341i), sodium acid pyrophosphate (E450, E450i) and sodium bicarbonate (E500, E500ii), which together give it an ultra‑processed status.

How does the sugar and salt content in Double Chocolate Muffins affect a diabetic or hypertensive diet?

With 14 g of added sugars and 17.5 g total sugars per 100 g, the muffins can cause rapid blood‑glucose spikes, and the 0.66 g of salt per 100 g contributes to daily sodium intake, so they should be limited for people managing diabetes or high blood pressure.

Is Double Chocolate Muffins suitable for a gluten‑free diet?

Yes, the product is labeled gluten‑free and is made with a gluten‑free flour blend of corn starch, brown‑rice flour, sorghum flour and potato starch, making it safe for celiac patients, though cross‑contamination cannot be completely ruled out without a certified claim.

Veggies Made Great • 12 oz

Double Chocolate Muffins

Sugary Snacks

Product Insights

Double Chocolate Muffins are a sweet snack classified in the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of C and belong to NOVA group 4, reflecting an ultra‑processed formulation that includes several additives such as emulsifiers (E322) and leavening agents (E341, E450, E500). While the muffins provide modest fiber (1.75 g per 100 g) and a high fruit‑vegetable content (about 77 % of the ingredient list), they are relatively high in added sugars (14 g per 100 g) and contain cholesterol and eggs, making them a treat rather than a staple.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Added Sugars14 g

Iron3.5 mg

Comparative Analysis

Compared with the average sugary snack, these muffins contain roughly half the sugar (17.5 g vs 28.98 g per 100 g), about a third of the fat (5.3 g vs 17.65 g), and one‑third the salt (0.66 g vs 1.98 g), while offering 1.75 g of fiber per 100 g.

Ingredients

zucchini, carrot, egg whites, sugar, gluten free flour blend (corn starch, brown rice flour, sorghum flour, potato starch, flaxseed meal), whole eggs, cocoa powder, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla extract), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), canola oil, soluble corn fiber, salt,

84%

35%

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