Flaxseed Oil

Flaxseed Oil by Spring Valley is marketed as a dietary supplement and contains organic flaxseed oil, gelatin, glycerin, and purified water. The product is essentially pure fat, providing 100 g of fat and 4184 kJ (1000 kcal) per 100 g, placing it in the “Fats and oils” dietary family and delivering a concentrated source of omega‑3 fatty acids. However, its high caloric density, presence of animal‑derived gelatin, and lack of a Nutri‑Score or detailed labeling may limit suitability for low‑fat, vegan, or calorie‑controlled diets.