Why does Organic Coconut Sugar receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The E grade is driven mainly by the extremely high sugar level (about 100 g per 100 g) and the absence of protein, fiber or other positive nutrients, which push the negative points to the maximum.

How does the nearly 100 g of sugar per 100 g in Organic Coconut Sugar affect blood glucose control for people with diabetes or blood pressure for those with hypertension?

Consuming this amount of sugar causes rapid spikes in blood glucose, making it unsuitable for diabetic management, and while it contains little salt, the excess calories from sugar can contribute indirectly to higher blood pressure.

Is Organic Coconut Sugar suitable for vegan, gluten‑free, keto, or other strict dietary patterns?

The product is certified vegan and gluten‑free, but its very high carbohydrate and sugar content disqualifies it from keto or low‑carb diets, so it only fits diets that allow unrestricted sugars.

D • 300 g

Organic Coconut Sugar

Sugary Snacks

Product Insights

Organic Coconut Sugar is a certified organic, vegan and gluten‑free sweetener sold in 300 g bags. It falls under the Sugary snacks / Sweets group, carries a Nutri‑Score of E and is placed in NOVA 2, indicating minimal processing but an extreme sugar density of about 100 g per 100 g. While it contains no fat, saturated fat or salt and meets several clean‑label claims, the very high sugar content makes it a poor choice for anyone aiming to limit calories or sugar intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal399 kcal

Energy1702 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average sweetener, this coconut sugar delivers roughly double the sugar (≈100 g vs 53 g per 100 g), virtually no fat or salt, and slightly more calories (≈399 kcal vs 373 kcal per 100 g).

Ingredients

Organic coconut sugar

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Organic Coconut Sugar.

BioToday

350 g