Why is Café Latte classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The drink combines multiple isolated ingredients such as milk protein concentrate, calcium caseinate, refined oils, artificial sweeteners (sucralose, acesulfame K), carrageenan, cellulose gum and a vitamin‑mineral blend, which are all typical of ultra‑processed foods, leading to a NOVA 4 rating.

How does the sugar and salt content in this Café Latte affect a diabetic or hypertensive diet?

With only 1 g of sugars per 100 g, the product is low in sugar and therefore less likely to spike blood glucose, but the 0.55 g of salt per 100 g (0.65 g per serving) is relatively high and can contribute to elevated blood pressure, so hypertensive individuals should limit consumption.

Is this Café Latte suitable for gluten‑free, vegan, or keto diets?

The beverage is gluten‑free and low in carbohydrates, making it compatible with a keto plan, but it contains milk protein concentrate and calcium caseinate, so it is not vegan; it also lists milk as an allergen.

premier protein • 11.5 oz

Café Latte

Beverages

Product Insights

Café Latte is a coffee‑based protein drink marketed by Premier Protein, positioned in the Beverages > Teas and herbal teas and coffees group. Each 340 mL serving provides about 30 g of protein, 160 kcal, 3 g of fat (including 1 g saturated) and only 1 g of sugars, but it also contains 0.65 g of salt and several food additives such as sucralose, acesulfame K and carrageenan. The product is classified as an ultra‑processed item (NOVA group 4) and carries a Nutri‑Score of not‑applicable, reflecting its status as a dietary supplement rather than a conventional food.

Nutritional Values

Values per 100 g

Energy Kcal47 kcal

Fat3 g

Saturated Fat1 g

Cholesterol0 g

Carbohydrates5 g

Comparative Analysis

Compared with the average beverage in its category, this Café Latte contains roughly 40 times more protein and half the sugar, but its fat, saturated fat, salt and calorie levels are several times higher.

Ingredients

WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, COCOA POWDER (PROCESSED WITH ALKALI), HIGH OLEIC SUNFLOWER OIL, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, COFFEE EXTRACT, CAFFEINE, INULIN, CELLULOSE GEL, CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM, CARRAGEENAN, TRIPOTASSIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN MINERAL BLEND (DL - ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, PHYTONADIONE (VITAMIN K1), POTASSIUM IODIDE, CHOLECALCIFEROL (VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, BIOTIN, SODIUM MOLYBOATE, FOLIC ACID, THIAMINE MONONITRATE (VITAMIN B1), CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), CHROMIUM POLYNICOTINATE), MAGNESIUM PHOSPHATE, SODIUM ASCORBATE.

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