Why is Chocolate High Protein Shake classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The shake is labeled NOVA 4 because its formulation includes multiple processed ingredients and additives such as sucralose, acesulfame‑K, carrageenan, cellulose gum, cellulose gel, high‑oleic sunflower oil, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, magnesium phosphate, sodium ascorbate and a vitamin‑mineral blend, all of which place it in the ultra‑processed category.

How does the sugar and salt content in this shake affect a diabetic or hypertensive diet?

With only 1 g of sugar per 100 ml, the shake is suitable for a diabetic or low‑sugar regimen, but the 0.5 g of salt per 100 ml (approximately 0.5 % sodium) may contribute to higher sodium intake and should be monitored by people with hypertension.

Based on its ingredient list, is this shake suitable for vegan, keto, or gluten‑free diets?

The product contains milk protein concentrate and calcium caseinate, so it is not vegan and is unsuitable for those avoiding dairy. It contains no gluten‑containing ingredients, making it gluten‑free. Its low carbohydrate (4 g carbs, 1 g sugar per 100 ml) profile aligns well with keto macros, though the presence of dairy means it is only appropriate for non‑vegan keto followers.

Premier Protein • 11.5 fl oz

Chocolate High Protein Shake

Dietary Supplements

Product Insights

The Chocolate High Protein Shake by Premier Protein is a low‑sugar, low‑fat protein drink delivering 30 g of protein per 100 ml, with 1 g of sugars and 0.5 g of salt. It belongs to the protein‑drink category of the French PNNS classification, carries a NOVA 4 rating indicating it is ultra‑processed, and its Nutri‑Score is not applicable because it is marketed as a dietary supplement. While the high protein and minimal added sugars are strengths, the product contains several food‑grade additives such as sucralose, acesulfame‑K, carrageenan, cellulose gum and various phosphates, and it has moderate amounts of fat and sodium that may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal160 kcal

Fat3 g

Saturated Fat1 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average protein‑shake profile (41.3 g protein, 8.5 g sugar, 6.9 g fat, 5.6 g salt per 100 g), this shake provides far less sugar, fat and salt but also delivers less protein than typical market averages.

Ingredients

Water, Milk Protein Concentrate†, Calcium Caseinate†, Cocoa Powder (processed with alkali), Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.

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