Why is Dark Chocolate Nuts & Sea Salt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because its ingredients include refined sugars, palm kernel oil, soy lecithin and other processed components that undergo multiple industrial steps; the only listed additive is soy lecithin (E322), which functions as an emulsifier.

How does the sugar and fat content of this bar affect a diabetic or hypertensive diet?

With only 5 g of sugar per 100 g, the bar has a modest impact on blood glucose, but its high fat level (37.5 g) can increase overall calorie intake and may influence cholesterol; the negligible salt (near 0 g) means it does not directly aggravate hypertension.

Is the peanut ingredient in this product a concern for people with peanut allergy?

Yes, peanuts are listed as a primary ingredient and are highlighted as an allergen, so anyone with a peanut allergy should avoid this bar.

KIND • 14 oz

Dark Chocolate Nuts & Sea Salt

Sugary Snacks

Product Insights

Dark Chocolate Nuts & Sea Salt is a sugary snack bar classified within the Sugary Snacks and Biscuits & Cakes families. It carries a Nutri-Score of not‑applicable and is labelled as NOVA 4, indicating an ultra‑processed product that includes additives such as soy lecithin (E322) and palm kernel oil. While it offers high fibre (7 g/100 g) and low sugar (5 g/100 g), it is high in total fat (37.5 g/100 g) and contains common allergens like almonds, peanuts and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal475 kcal

Fat37.5 g

Saturated Fat3 g

Monounsaturated Fat17.5 g

Polyunsaturated Fat8.8 g

Comparative Analysis

Compared with average snack bars, this product contains far less sugar (5 g vs 28.9 g) but markedly more fat (37.5 g vs 17.6 g) and double the fibre (7 g vs 3.1 g), while delivering 475 kcal per 100 g.

Ingredients

Almonds, peanuts, chicory root fiber, honey, palm kernel oil, sugar, glucose syrup, rice flour, unsweetened chocolate, alkalized cocoa, sea salt, soy lecithin, natural flavor, cocoa butter

84%

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Frequently Asked Questions

Everything you need to know about Dark Chocolate Nuts & Sea Salt.

KIND

40g