Géant Vert • 341 mL
Niblets
Product Insights
Niblets are canned whole kernel sweet corn produced in Canada and sold in a 341 mL box. The product falls under the Cereals and potatoes / Cereals family, carries a Nutri-Score of C and is classified in NOVA group 3, indicating it is moderately processed. It offers low fat, low sugar and a modest amount of fiber, but its salt level is relatively high and it provides no protein, making it a low‑calorie side that should be consumed in moderation, especially by those watching sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with typical canned vegetable products, Niblets contain far less sugar (1.6 g vs 9 g), fat (0 g vs 6.94 g) and salt (1.57 g vs 2.96 g) per 100 ml, but also provide minimal protein and fiber.
Ingredients
Whole kernel corn, Water, Salt
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Frequently Asked Questions
Everything you need to know about Niblets.
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RACIO
115 g