How does the low sugar and salt content of raw tomatoes affect a diabetic or hypertensive diet?

The minimal sugar and salt in raw tomatoes help keep blood glucose levels stable and reduce sodium intake, which supports blood pressure control, making them a safe choice for both diabetic and hypertensive individuals.

Are raw tomatoes suitable for vegan, keto, or gluten‑free diets?

Yes, raw tomatoes are plant‑based, contain no animal products, have virtually no carbs that exceed keto limits, and are naturally gluten‑free, so they fit easily into vegan, keto and gluten‑free eating plans.

What is the best way to store fresh tomatoes after purchase to keep them fresh and retain nutrients?

Store tomatoes at room temperature away from direct sunlight and use them within a few days; for longer storage, place them in the refrigerator once fully ripe, but allow them to return to room temperature before eating to preserve flavor and nutrient quality.

King's Crown • 400g

Tomaten

Fruits And Vegetables

Product Insights

The product is raw tomatoes marketed under the King's Crown brand and sold in a 400 g package. Classified in the Fruits and vegetables group and the Vegetables sub‑group, it carries an Eco‑Score of A and is considered a minimally processed food (NOVA 1), while its Nutri‑Score is not provided, so exact nutrient values cannot be confirmed. Nevertheless, raw tomatoes are naturally low in calories, fat and sugar, rich in dietary fiber and vitamin C, though the absence of detailed labeling limits precise assessment.

Comparative Analysis

Compared with the average food product (which contains 3.62 g sugar, 1.39 g fat, 0.31 g saturated fat and 0.73 g salt per 100 g), raw tomatoes have markedly lower sugar, fat and salt and higher fiber, making them a healthier alternative.

84%

35%

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