Which nutrients cause Ready Salted Crisps to receive a Nutri‑Score of D?

The Nutri‑Score algorithm penalises high energy, high saturated fat, and high salt; with 545 kcal, 3.2 g saturated fat and 1.36 g salt per 100 g, these negative points outweigh the modest fiber and protein, resulting in a D grade.

How does the salt content in Ready Salted Crisps affect a hypertensive diet?

At 1.36 g of salt per 100 g, the crisps contribute about 23 % of the UK reference daily salt intake (6 g). Regular consumption can raise blood pressure, so people with hypertension should limit portions.

Are Ready Salted Crisps suitable for vegan and gluten‑free diets?

Yes, the ingredient list (potato, sunflower oil, salt) contains no animal products or gluten‑containing grains, making the crisps both vegan‑friendly and naturally gluten‑free.

Sainsbury's • 6 x 25 g

Ready Salted Crisps

Salty Snacks

Product Insights

Ready Salted Crisps are a plant‑based salty snack made from British potatoes, sunflower oil and salt, sold in a mixed plastic film packet (6 × 25 g). They belong to the Salty snacks group, carry a Nutri‑Score of D and are classified in NOVA group 3, indicating a processed product with relatively high fat (34 g/100 g) and moderate salt (1.36 g/100 g) but low sugars (1.2 g/100 g). While they provide 4 g of fiber and 5.9 g of protein per 100 g, the high energy (545 kcal) and saturated fat (3.2 g) make them a treat best enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal545 kcal

Fat34 g

Saturated Fat3.2 g

Carbohydrates52.1 g

Sugars1.2 g

Comparative Analysis

Compared with average salty snacks, this crisp contains more than double the fat (34 g vs 23.6 g) and higher energy (545 kcal vs 471 kcal), but it is lower in sugars (1.2 g vs 3.84 g), saturated fat (3.2 g vs 5.11 g), salt (1.36 g vs 52.44 g), carbohydrates and protein.

Ingredients

british potato, sunflower oil, salt.

84%

35%

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Frequently Asked Questions

Everything you need to know about Ready Salted Crisps.

Snaktastic

6 x 25 g