Based on the ingredients, is Heart Healthy Mixed Nuts suitable for vegan, keto, halal, or gluten‑free diets?

Yes. The nuts are plant‑based, contain no animal‑derived ingredients, have very low carbohydrates making them keto‑friendly, carry a kosher certification which is accepted by many halal standards, and contain no gluten‑containing grains.

Are the almonds, walnuts, hazelnuts, or pistachios in Heart Healthy Mixed Nuts a risk for nut‑allergic consumers?

The product lists dry roasted almonds, walnuts, hazelnuts and pistachios, all of which are tree nuts; therefore it poses a significant allergy risk for anyone sensitive to nuts and is clearly labelled as containing nuts.

What aspects of the nutritional profile keep the Nutri‑Score at B rather than a lower grade?

The low sugar (1 g) and zero salt per 100 g earn positive points, while the modest fiber (3 g) and 3 g of protein add further credit; however, the relatively high total fat (17 g) and saturated fat (1.5 g) prevent a higher grade, resulting in an overall B rating.

Kirkland Signature • 1.02 kg

Heart Healthy Mixed Nuts

Salty Snacks

Product Insights

Heart Healthy Mixed Nuts is a 1.02 kg package of dry roasted almonds, walnuts, hazelnuts and pistachios marketed as a heart‑friendly snack and certified kosher. It belongs to the Salty snacks group, carries a Nutri‑Score of B and is classified in NOVA group 1, indicating minimal processing, with low sugar (1 g) and salt (0 g) per 100 g, moderate fiber (3 g) and 200 kcal of energy. However, the total fat content is 17 g per 100 g, which contributes to its calorie density, and the presence of multiple tree nuts makes it unsuitable for those with nut allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal200 kcal

Fat17 g

Saturated Fat1.5 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average mixed‑nut product, Heart Healthy Mixed Nuts contains far less fat (17 g vs 49 g), sugar (1 g vs 6.4 g) and salt (0 g vs 3.6 g) per 100 g, offering a notably lighter nutritional profile.

Ingredients

Dry roasted almonds, walnuts, dry roasted hazelnuts, dry roasted pistachios.

84%

35%

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Frequently Asked Questions

Everything you need to know about Heart Healthy Mixed Nuts.

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