Which nutrients cause the Nutri‑Score of C for Whole Milk Vitamin D?

The Nutri‑Score C is mainly driven by the moderate levels of saturated fat (2.1 g per 100 ml) and the energy content (62 kcal per 100 ml), which earn negative points that offset the positive points from protein.

How does the sugar and salt content affect diabetic or hypertensive individuals?

With 4.6 g of sugars and 0.13 g of salt per 100 ml, the product is lower in both sugar and sodium than typical whole milk, making it a relatively safer choice for diabetics and those monitoring blood pressure, though portion control remains important.

Is Whole Milk Vitamin D suitable for vegan, keto, or gluten‑free diets?

The milk is derived from animal sources, so it is not vegan; it contains about 5 g of carbohydrates per 100 ml, which may be too high for strict keto diets, but it contains no gluten ingredients, making it gluten‑free.

Cooperative Regions Of Organic Producer Pools, Organic Valley • 64oz

Whole Milk Vitamin D

Milk And Dairy Products

Product Insights

Whole Milk Vitamin D is an organic, grade‑A whole milk fortified with vitamin D, falling under the “Milk and dairy products” group. It carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing, and per 100 ml it provides 3.3 g fat, 2.1 g saturated fat, 4.6 g sugars and 0.13 g salt, which are all below the average values for whole milk. Nevertheless, it still contributes about 62 kcal of energy and 0.03 g of cholesterol per serving, so consumption should be moderated especially for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average whole milk, this product contains less sugar, fat, saturated fat, salt, and calories per 100 ml.

Ingredients

Organic grade a milk, vitamin d3.

84%

35%

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