Why does Mighty Mango Machine have a low Nutri‑Score (E) and which nutrients are responsible for this rating?

The E grade is driven mainly by its high sugar content (11.3 g per 100 ml) and low protein (0.42 g per 100 ml), while fat, saturated fat and salt are low; these factors outweigh the modest fiber and vitamin contributions in the Nutri‑Score algorithm.

How does the sugar and salt content of this product affect people with diabetes or high blood pressure?

At 11.3 g of sugar per 100 ml, the smoothie can raise blood glucose levels quickly, which may challenge diabetes management, and although its salt is low (0.02 g per 100 ml), regular consumption could still contribute to overall sodium intake for those monitoring hypertension.

Is Mighty Mango Machine suitable for vegan, gluten‑free and non‑GMO diets, and are there any hidden ingredients that could conflict with these lifestyles?

The label confirms it is vegan, gluten‑free and produced without GMOs, and the ingredient list contains only fruit purees, juices, natural flavors and beta‑carotene, all of which align with those dietary preferences.

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Mighty Mango Machine

Beverages

Product Insights

Mighty Mango Machine is a mango‑based smoothie marketed as a plant‑based beverage and falls under the "Beverages" and "Unsweetened beverages" dietary families. It carries a Nutri‑Score of E (10 points) and is classified in NOVA group 4, indicating an ultra‑processed product with high sugars (11.3 g per 100 ml) and modest salt (0.02 g per 100 ml) despite containing virtually no fat or saturated fat. The drink is vegan, gluten‑free, non‑GMO and preservative‑free, providing 1 g protein, 1.25 g fiber and 0.04 g iron per 100 ml, but its sugar load and processing level may limit its suitability for low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal63 kcal

Energy269 kJ

Fat0.2 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average beverage (15.5 g sugar, 2.1 g fat, 0.24 g salt and 101 kcal per 100 g), Mighty Mango Machine contains only 11.3 g sugar, virtually no fat and 0.02 g salt per 100 ml, delivering about 58 kcal, making it a lower‑calorie, low‑fat option despite its relatively high fruit‑based sugar content.

Ingredients

mango puree, apple juice, orange juice, banana puree†, lemon juice, natural flavors, beta carotene (vitamin a),

84%

35%

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Frequently Asked Questions

Everything you need to know about Mighty Mango Machine.

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15.2 fl oz