TRUE NORTH • 20 oz
ALMOND PECAN CRUNCH
Product Insights
Almond Pecan Crunch is a plant-based salty snack that combines almonds, pecans, cashews and a sweet brown rice syrup coating. It belongs to the "Salty snacks" PNNS group, carries a Nutri-Score of D and is placed in NOVA group 3, indicating a processed product; per 100 g it provides 35.7 g fat, 17.9 g sugars, 0.8 g salt, 4 g protein and 2 g fiber. The blend offers healthy unsaturated fats and fiber from nuts and is certified gluten-free, vegan and non-GMO, but its high sugar level, moderate salt and low protein keep its overall health rating modest.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for salty-snack categories, this product is lower in total fat (35.7 g vs 49.1 g), saturated fat (3.6 g vs 6.6 g), salt (0.8 g vs 3.6 g) and calories (150 kcal vs 585 kcal), but it contains substantially more sugars (17.9 g vs 6.4 g) and provides less protein (4 g vs 19 g) and fiber (7.1 g vs 9.3 g) per 100 g.
Ingredients
ALMONDS, BROWN RICE SYRUP, PECANS, CASHEWS, ORGANIC SUGAR, SEA SALT, HIGH-OLEIC SUNFLOWER OIL AND/OR COTTONSEED OIL
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Frequently Asked Questions
Everything you need to know about ALMOND PECAN CRUNCH.
