Why is Potato Rolls classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The roll receives a NOVA 4 rating because its formulation relies on refined wheat flour, added sugars, multiple preservatives, dough conditioners and colorants; the label lists additives E100 (turmeric colour), E282 (calcium propionate preservative), E341i (monocalcium phosphate), E412 (guar gum), E472e (DATEM) and E481 (sodium stearoyl‑lactylate).

How does the sugar and salt content in Potato Rolls affect a diabetic or hypertensive diet?

With 9.4 g of sugar per 100 g, the rolls can cause rapid blood‑glucose spikes and should be limited for diabetes management; however, the salt level is only 0.8 g per 100 g, well below typical bakery‑product averages, making it relatively mild for hypertension but still contributing to daily sodium intake.

Are the milk, wheat gluten, and sesame ingredients in Potato Rolls a concern for common food allergies?

Yes; the product contains non‑fat milk (dairy allergen), wheat gluten (gluten‑containing grain) and sesame seeds, all of which trigger reactions in susceptible individuals and are clearly flagged on the ingredient list.

Sara Lee • 15 oz

Potato Rolls

Cereals And Potatoes

Product Insights

Potato Rolls are a bakery item classified under the Cereals and Potatoes and Bread groups. They earn a Nutri‑Score of C and a NOVA 4 ultra‑processed label, offering 11.3 g of protein and moderate fat (3.8 g) per 100 g, but they also contain high sugar (9.4 g) and low fiber (1.9 g). The formulation includes six additives such as E100, E282 and E481, and it is not suitable for consumers allergic to milk, wheat gluten or sesame.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal245 kcal

Added Sugars3.8 g

Iron1.9 mg

Comparative Analysis

Compared with the average bakery item, this roll contains about double the sugar and 20% more protein while delivering roughly half the salt and less than three‑quarters of the fat.

Ingredients

unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.