
Product Insights
Wild rice is a blend of long‑grain brown rice, sweet brown rice, wild rice, red rice and black rice, classified in the cereals group of plant‑based foods. It carries a Nutri‑Score of A, belongs to NOVA group 1 indicating minimal processing, and is certified gluten‑free, non‑GMO and 100 % whole‑grain. Nutritionally, the product is low in fat, salt and sugars, provides 6.7 g of fiber and 8.9 g of protein per 100 g, but its high carbohydrate content (≈78 g) delivers 355 kcal, which may be considerable for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cereal (9 g sugar, 6.9 g fat, 5.0 g fiber per 100 g), this wild‑rice blend has zero sugar, less than one‑third the fat and about 35 % more fiber.
Ingredients
Long Grain Brown Rice, Sweet Brown Rice, Wild Rice, Red Rice, Black Rice
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Frequently Asked Questions
Everything you need to know about wild rice.










