
Product Insights
Marinara sauce is a tomato‑based condiment classified in the “Fat and sauces” and “Dressings and sauces” groups. It carries a Nutri‑Score of B, a NOVA 3 processing level, and offers low saturated fat, no added sugars and only 0.8 g salt per 100 ml, while providing modest protein and fiber from tomatoes and onions. However, its overall sugar (3.2 g), fat (3.2 g) and salt (0.84 g) per 100 ml are still notable, and the product contains calcium chloride as a firming agent, which some consumers may wish to avoid.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average ready‑to‑eat sauce (≈10.9 g sugar, 12 g fat, 5 g salt and 183 kcal per 100 g), this Marinara sauce contains roughly one‑third the sugar, less than a third the fat, about one‑sixth the salt and a quarter of the calories, while providing slightly less protein and fiber.
Ingredients
TOMATOES, ONIONS, OLIVE OIL, SALT, GARLIC, BASIL, SPICES, CALCIUM CHLORIDE
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Frequently Asked Questions
Everything you need to know about Marinara sauce.







