M&S Food • 1
Chicken Fajita Wrap
Product Insights
The Chicken Fajita Wrap is a ready-to-eat sandwich‑style meal marketed by M&S Food. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, providing 497 kcal per 100 g, 6.9 g of fat, 2.4 g of saturated fat, 0.64 g of salt, 2.3 g of sugars, 10.5 g of protein and 2.5 g of fiber, with roughly 24 % of fruits, vegetables and legumes. The formulation includes several additives (E500, E450, E422, E296, E160c), palm oil associated with threatened species, and common allergens such as gluten, milk, eggs and mustard, which may be concerns for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average wraps, the Chicken Fajita Wrap delivers more than double the calories (497 kcal vs 366 kcal) while containing far less fat (6.9 g vs 19 g), saturated fat (2.4 g vs 6.5 g) and salt (0.64 g vs 3.2 g), but it also provides less protein (10.5 g vs 18.4 g) and slightly more fiber (2.5 g vs 2.1 g).
Ingredients
*Wheatflour* contains *Gluten* (with *Wheatflour*, Calcium Carbonate, Iron, Niacin, Thiamin), Chicken Breast (19%), Water, Avocado (5%), Onions (5%), Spinach, Black Beans (3.5%), Red Peppers (2.5%), Yellow Peppers (2.5%), Full Fat Soft Cheese (*Milk*), Sour Cream (*Milk*), Borlotti Beans, Palm Oil, Vegetable Oil (Rapeseed/Sunflower), Farmhouse Cheddar Cheese (*Milk*), Humectant: Glycerol, Ground Spices (Smoked Paprika Chillies Cumin Coriander Chipotle Chillies Cloves Cayenne Pepper Cinnamon), Red Wine Vinegar, Sugar, Malted Wheatflakes (contain *Gluten*), Olive Oil, Rapeseed Oil, Raising Agents: E500, E450, Salt, Pasteurised Lime Juice, Demerara Sugar, Tomatoes, Garlic Purée, Dried Garlic, Sprouted Buckwheat Seeds, Sprouted *Spelt* Flour (*Wheat* contains *Gluten*), Sprouted *Wheatflour* (contains *Gluten*), Dried Onions, Cracked Black Pepper, Cornflour, Chives, Acidity Regulator: Malic Acid, Maltodextrin, Pasteurised *Egg* Yolk, Oregano, Dried *Egg*, Flavouring, Wheatgerm (contains *Gluten*), Tomato Paste, Yeast Extract, White Wine Vinegar, Ground Bay Leaves, Garlic, *Wheat* Starch (contains *Gluten*), Concentrated Lemon Juice, Mustard Extract, Colour: Paprika Extract
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Frequently Asked Questions
Everything you need to know about Chicken Fajita Wrap.
