Why is Barre Granola Chocolate noir et Noix classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is rated NOVA 4 because it combines multiple refined ingredients such as corn syrup, sugar, palm‑kernel oil and processed chocolate pieces, and includes four additives: emulsifier lecithin (E322), stabiliser glycerine (E422), sodium bicarbonate (E500) and rosemary extract (E392).

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With 25.7 g of sugar and 0.86 g of salt per 100 g, the bar can cause rapid blood‑glucose spikes for diabetics and modest sodium intake for hypertensive individuals, so it should be consumed only occasionally and accounted for within daily carbohydrate and salt limits.

Is the presence of peanuts in this bar a concern for people with peanut allergies, and how is cross‑contamination addressed?

Yes, roasted peanuts are a primary ingredient and the label explicitly warns of peanut, almond and soy allergens, indicating that the product is manufactured in a facility that handles these nuts, so individuals with peanut allergy should avoid it.

Nature Valley • 35 g

Barre Granola Chocolate noir et Noix

Sugary Snacks

Product Insights

Barre Granola Chocolate noir et Noix is a dark chocolate and nut granola bar from Nature Valley, classified as a sugary snack within the Sugary snacks and Biscuits and cakes families. It carries a Nutri-Score of E and a NOVA rating of 4, delivering 486 kcal, 22.9 g of fat, 8.6 g of saturated fat and 25.7 g of sugar per 100 g, while also providing 5.7 g of fiber, 8.6 g of protein and a blend of peanuts, almonds and chocolate. The product contains four food additives, palm‑kernel oil and common allergens such as peanuts, almonds, soy and milk, making it an ultra‑processed snack despite its protein and fiber content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal486 kcal

Iron3.6 mg

Comparative Analysis

Compared with the average chocolate cereal bar, this granola bar has lower sugar but considerably higher fat, saturated fat and calories, while offering higher fiber and protein levels.

Ingredients

ARACHIDES GRILLÉES, SIROP DE MAÏS, SUCRE, AVOINE ENTIÈRE, MORCEAUX DE CHOCOLAT MI-SUCRE (SUCRE, LIQUEUR DE CHOCOLAT, BEURRE DE CACAO, LECITHINE DE SOYA, ARÔME NATUREL), FARINE DE RIZ, HUILE DE PALMISTE, AMANDES, FRUCTOSE, POUDRE DE CACAO, GLYCERINE, HUILE DE CANOLA, SEL, LECITHINE DE SOYA, AMIDON DE MATS, EXTRAIT DE MALT D'ORGE, SUBSTANCES LAITIERES MODIFIEES, HUILE D'ARACHIDE, MONOGLYCERIDES, BICARBONATE DE SODIUM, AROME NATUREL TOCOPHEROLS, EXTRAIT DE ROMARIN. CONTIENT DES INGRÉDIENTS DE L'ARACHIDE, DE L'AMANDE ET DU SOYA, DES SUBSTANCES LAITIERES ET DES INGRÉDIENTS DE L'AVOINE ET DE L'ORGE.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.