Ben's Original Bistro Express • 250 g
Basmati Rice
Product Insights
Basmati Rice is a ready-to-cook aromatic long-grain rice marketed under Ben's Original Bistro Express and belongs to the Cereals and potatoes group. It carries a Nutri-Score of B, falls into NOVA group 4, and per 100 g provides 1.2 g fat, 0.12 g saturated fat, 0.12 g sugars, 0.01 g salt, 1.8 g protein and 0.12 g fiber, indicating low fat, sugar and salt but modest protein and fiber. The formulation includes added canola or sunflower oil, soy lecithin (E322) and contains soy, which may trigger allergies, and its Eco-Score is E, reflecting a relatively high environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar cereal products, this Basmati Rice contains far less sugar (0.12 g vs 9 g), fat (1.2 g vs 6.94 g), saturated fat (0.12 g vs 165.82 g) and salt (0.01 g vs 2.96 g), but also provides lower fiber (0.12 g vs 5.05 g), protein (1.8 g vs 9.76 g) and carbohydrates (16.8 g vs 63.97 g).
Ingredients
Water, Basmati rice, Canola oil and/or sunflower oil, Soy lecithin
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Frequently Asked Questions
Everything you need to know about Basmati Rice.
