Life Brand • 300 capsules
Psyllium Husks capsule
Product Insights
These Life Brand Psyllium Husks capsules provide 525 mg of pure Plantago ovata husk per capsule, delivering a high dose of soluble fiber that supports regular bowel movements and may aid cholesterol management. They are listed under pnns_groups: Cereals and cereal products, carry a Nutri-Score of A and fall into NOVA 3 (processed), reflecting their single-ingredient composition without added sugars or fats. Nevertheless, the capsules contain no additional nutrients, may cause bloating or constipation if insufficient water is consumed, and, as a dietary supplement, are not a substitute for a varied, balanced diet.
Comparative Analysis
While multivitamin tablets provide a broad range of vitamins and minerals, this psyllium supplement delivers a focused, high-fiber dose with virtually zero calories, positioning it as a specialized digestive aid rather than a general nutrient source.
Ingredients
Plantago ovata 525 mg per capsule
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Frequently Asked Questions
Everything you need to know about Psyllium Husks capsule.
