Why is Heinz Tomato Ketchup classified as a processed food (NOVA 3) and what additives does it contain?

It receives a NOVA 3 rating because its ingredients, tomato concentrate, liquid sugar, vinegar, salt, onion powder and spices, are derived from processed raw materials, but the product lists no added food additives; all components are natural or derived from basic processing steps.

How does the high sugar content in Heinz Tomato Ketchup affect a diabetic or low‑sugar diet?

With 27 g of sugar per 100 ml, the ketchup adds a large amount of simple carbohydrates that can cause rapid blood‑glucose spikes, so people managing diabetes or aiming to limit sugar should use it sparingly or choose a reduced‑sugar alternative.

Is Heinz Tomato Ketchup suitable for a vegan diet?

All listed ingredients are plant‑based, but the product is not officially certified vegan and its processing may involve animal‑derived enzymes, so vegans should verify the manufacturer’s vegan status before relying on it as a guaranteed vegan item.

Heinz • 1 x 1.25 L

Heinz Tomato Ketchup

Fat And Sauces

Product Insights

Heinz Tomato Ketchup is a 1.25 L plastic bottle of tomato‑based condiment produced in Canada and sold throughout Canada and Germany. It belongs to the Fat and sauces (Dressings and sauces) group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed product with low fat (0.1 g/100 ml) and low saturated fat but moderate salt (1 g/100 ml) and very high sugar (27 g/100 ml). While the low fat and calorie content are positive, the high sugar level and the presence of added liquid sugar make it a less optimal choice for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal133 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates34 g

Sugars27 g

Comparative Analysis

Compared with the average condiment, this ketchup contains about three times more sugar (27 g vs 10.9 g per 100 g), but far less fat (0.1 g vs 12 g) and salt (1 g vs 5 g), resulting in a lower calorie count.

Ingredients

tomato paste(made from ripe tomatoes, good fresh) liquid sugar, white vinegar , salt , onion powder , spices,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Heinz Tomato Ketchup.

Heinz

400 ml