Why does Ready Rice Spanish Style with Tomatoes & Peppers receive a Nutri‑Score of D, and which nutrients affect this rating?

The D grade stems mainly from the relatively high salt level (1.9 g per 100 g) and moderate fat content, which add negative points, while low protein (7 g) and modest fiber (3 g) provide few positive points, lowering the overall score.

How does the salt content in this ready rice affect a person following a hypertension‑friendly diet?

At 1.9 g of salt per 100 g, the product contributes a significant portion of the recommended daily limit of 5 g, so regular consumption could raise blood pressure and should be limited for those managing hypertension.

Is Ready Rice Spanish Style with Tomatoes & Peppers suitable for a vegan diet?

The ingredient list contains only plant‑derived components and added vitamins, and the label states no artificial flavors; however, the vegan status of the added vitamin forms is marked as unknown, so while it is likely vegan, consumers seeking strict certification should verify the source of the vitamins.

Ben's Original • 250 g

Ready Rice Spanish Style

Cereals And Potatoes

Product Insights

Ready Rice Spanish Style with Tomatoes & Peppers is a plant‑based, cereal‑based meal belonging to the Cereals and Potatoes group. It offers 7 g of protein, 3 g of fiber, low sugars (4 g) and low saturated fat (1 g) per 100 g, but its salt content is relatively high at 1.9 g. The product carries a Nutri‑Score of D and is classified in NOVA group 1, indicating minimal processing despite its modest nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat5 g

Saturated Fat1 g

Monounsaturated Fat2.5 g

Polyunsaturated Fat1.5 g

Comparative Analysis

Compared with the average values for similar rice‑based products, this Ready Rice contains about half the sugar (4 g vs 9 g), less fat (5 g vs 6.9 g) and markedly less salt (1.9 g vs 3 g) per 100 g, but provides more carbohydrates (71 g vs 64 g) while delivering lower protein and fiber.

Ingredients

eneral hutrilion advice. vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate) folic acidi sa

84%

35%

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Frequently Asked Questions

Everything you need to know about Ready Rice Spanish Style.

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Ben's Original • 250 g

Ready Rice Spanish Style

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal84 kcal

Fat5 g

Saturated Fat1 g

Monounsaturated Fat2.5 g

Polyunsaturated Fat1.5 g

Comparative Analysis

Ingredients

eneral hutrilion advice. vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate) folic acidi sa

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.