
Product Insights
Real milk & cream creamer is a plant‑based milk‑substitute beverage marketed by Natural Bliss and sold in a 1 qt (946 ml) container, classified under the Beverages and Plant‑based milk substitutes groups. A 15 ml serving provides 35 kcal, 1.5 g fat (including 1 g saturated fat), 5 g sugars, 13 g fiber and only 0.005 g salt, giving it a Nutri‑Score of D and a NOVA rating of 4, which reflects its ultra‑processed nature. While the low sodium and high fiber are modest positives, the high sugar and saturated‑fat levels, the presence of the additive gellan gum (E418), and dairy allergens make it unsuitable for vegans and limit its health appeal.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Compared with the average plant‑based milk‑substitute beverage, this creamer contains roughly three times more sugar, about 50 % more fat and saturated fat, while its salt is below the typical level.
Ingredients
SKIM MILK, CREAM, SUGAR, BUTTERMILK, SOYBEAN OIL, GELLAN GUM, NATURAL FLAVOR. CONTAINS: MILK.
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Frequently Asked Questions
Everything you need to know about real milk & cream creamer.










