
Product Insights
Cherries and berries squash, sold by Sainsbury’s, is a plant‑based, artificially sweetened beverage that combines water with concentrated apple, cherry, strawberry and raspberry juices. Per 100 g it provides just 2 kcal, 0.5 g fat, 0.5 g carbohydrates and 0.5 g sugars, earning a Nutri‑Score of C and a low‑level salt content of 0.03 g. The drink is classified as ultra‑processed (NOVA 4) and contains several additives, including citric acid, maltic acid, sodium citrate, the non‑nutritive sweeteners sucralose and acesulfame K, colourant anthocyanins, potassium sorbate and sodium metabisulphite.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average beverage in its category, this squash has far lower levels of sugar (0.5 g vs 5.69 g), fat (0.5 g vs 1.04 g), saturated fat (0.1 g vs 1.28 g), salt (0.03 g vs 1.06 g) and energy (2 kcal vs 70 kcal), but also provides less protein and fiber than typical drinks.
Ingredients
Water, apple juice from concentrate, acids: citric acid, maltic acid, cherry juice from concentrate, strawberry juice from concentrate, raspberry juice from concentrate, sodium citrate, sucralose, acesulfame k, anthocyanins, potassium sorbate, sodium metabisulphite
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Frequently Asked Questions
Everything you need to know about Cherries and berries squash.










