How does the low sugar and moderate salt content of this almond milk affect people with diabetes or hypertension?

With zero sugar, the drink adds no carbohydrate load, making it suitable for diabetic meal planning. However, it provides 0.18 g of salt per 100 g, which contributes to daily sodium intake and should be counted by individuals managing high blood pressure.

Is the almond ingredient in Almond Breeze a concern for individuals with nut allergies?

Yes, the beverage contains almonds, a tree‑nut allergen, and is listed as containing nuts in its allergen information, so anyone with a nut allergy should avoid it.

Blue Diamond Almonds

Almond Breeze almondmilk

Q: Why is Almond Breeze Unsweetened Original classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product receives a NOVA 4 rating because it undergoes extensive processing and includes multiple food‑grade additives. Its ingredient list features calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin A palmitate, vitamin D2 and d‑alpha‑tocopherol (natural vitamin E), all of which are typical of ultra‑processed beverages.

Beverages

Product Insights

Almond Breeze Unsweetened Original is an unsweetened almond‑based beverage positioned in the plant‑based milk substitute family. It carries a Nutri‑Score of B and falls into NOVA group 4, indicating it is ultra‑processed, while its nutritional profile per 100 g shows very low sugar (0 g), low saturated fat (0 g) and modest salt (0.18 g), but also modest protein (0.42 g) and fiber (0.42 g). The drink contains almonds (a tree‑nut allergen) and several additives such as gellan gum, sunflower lecithin, natural flavors and added vitamins, which may be of concern for consumers seeking minimal ingredient lists.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal13 kcal

Fat1 g

Saturated Fat0 g

Trans Fat0 g

Monounsaturated Fat0.6 g

Comparative Analysis

Compared with the average plant‑based milk alternative (≈10.8 g sugar, 7 g fat, 3.4 g saturated fat and 0.37 g salt per 100 g), this almond milk contains virtually no sugar, only 1.0 g total fat, no saturated fat and about half the typical salt level, though its protein (0.42 g) and fiber (0.42 g) are far below the category averages.

Ingredients

Almondmilk (filtered water, almonds), calcium carbonate, sea salt, potassium citrate, sunflower lecithin, gellan gum, natural flavors, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

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Frequently Asked Questions

Everything you need to know about Almond Breeze almondmilk.

Blue Diamond Almonds

240 ml