Why is RICE CRACKER SNACKS WITH ALMONDS classified as ultra‑processed (NOVA 4) and which ingredients make it so?

The snack is made from refined flours, various seed extracts, safflower oil and other processed grains that undergo industrial refining, extrusion and baking; these manufacturing steps and the use of multiple processed components place it in NOVA group 4 even though no artificial additives are listed.

How does the salt content of this snack affect someone following a low‑sodium or hypertensive diet?

At 1.12 g of salt per 100 g (about 337 mg per typical serving), the product contributes a moderate amount of sodium, so individuals who need to limit salt should consume it sparingly and balance it with lower‑sodium foods throughout the day.

Is this rice‑cracker snack suitable for special diets such as vegan, gluten‑free, keto, or halal?

The ingredient list is entirely plant‑based and the product carries a certified gluten‑free label, making it compatible with vegan and gluten‑free diets; its carbohydrate level (≈22 g per serving) is too high for strict keto, and halal certification is not indicated, so shoppers requiring halal assurance should check with the manufacturer.

BLUE DIAMOND ALMONDS • 120.5 g

RICE CRACKER SNACKS WITH ALMONDS

Salty Snacks

Product Insights

RICE CRACKER SNACKS WITH ALMONDS are gluten‑free rice crackers blended with almonds and a mix of seeds, marketed as a salty appetizer. They earn a Nutri‑Score of B, fall into NOVA group 4, and offer moderate fat (11.7 g/100 g) and salt (1.12 g/100 g) while providing low sugar and a respectable 10 g of protein and 6.7 g of fiber per 100 g. The snack does contain allergens (milk, nuts, sesame) and its ultra‑processed classification suggests it should be enjoyed in moderation despite the favorable gluten‑free and vegan‑friendly labeling.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal433 kcal

Fat11.7 g

Saturated Fat0 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average salty snack, this rice‑cracker with almonds contains no sugar, about half the fat (11.7 g vs 23.6 g) and roughly one‑twentieth the salt (1.12 g vs 52.44 g) per 100 g.

Ingredients

brown rice flour, almonds, brown rice, potato starch, sorghum flour, sesame seeds, millet, flax seeds, sea salt, quinoa seeds, safflower oil, black sesame seeds, amaranth seeds, natural flavors (contains milk),

84%

35%

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Frequently Asked Questions

Everything you need to know about RICE CRACKER SNACKS WITH ALMONDS.

BLUE DIAMOND ALMONDS

7.7oz