Bob's Red Mill • 13 oz
Organic Whole Grain Tri-Color Quinoa
Product Insights
Organic Whole Grain Tri-Color Quinoa from Bob's Red Mill is a minimally processed (NOVA 1) whole-grain seed that belongs to the cereals and potatoes group of foods. It earns a top Nutri-Score of A thanks to its high protein (≈12.8 g) and fiber (≈8.5 g) per 100 g, together with virtually zero sugar and salt. Nevertheless, it is relatively calorie-dense (about 361 kcal) and carbohydrate‑rich (≈72 g), which may be a consideration for those watching energy intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical values for similar plant‑based grain products (average 9 g sugars, 6.9 g fat, 2.96 g salt per 100 g), this quinoa contains only 2.1 g sugars, 3.2 g fat and no salt, while delivering higher protein (12.8 g) and fiber (8.5 g).
Ingredients
Organic whole grain quinoa.
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Frequently Asked Questions
Everything you need to know about Organic Whole Grain Tri-Color Quinoa.
